Services
To help you align with your optimum well-being, the services listed below are designed to meet your needs, either at an individual level, or within your organisation. There is something here for all women who have their well-being as a clear priority.
Being aligned with wholesome wellness allows for key areas of your life to feel more integrated and in balance.
We feel healthier, more uplifted, and a greater peace within ourselves and in our daily lives.
Mentoring
One on one Mentoring gives you the opportunity to explore the areas that need attention. What has been showing up in life that feels to be a priority for you to 'work-on'? These sessions are booked over a half or full day ( 2.5 hours or 5 hours) and are a great way to get real and look at life through the lens of clarity. Clients come away from these sessions feeling like they have a clearer insight into their own process and can move forward with a greater motivation and purpose.
Values Alignment
Most people do not know what their values are, or are living out of alignment with their core values. Taking the time to do your values can offer greater clarity, insight and focus, to live a much more aligned life.
A values session involves you answering a 45 minute online values questionnaire. After you have completed your values online we will arrange your 2hr Skype, or face to face values appointment. Aimée recommends all her clients to do their Values as she recognises the benefit this offers in living with a sense of purpose and meaning.
Skype Sessions
When you are not able to visit Aimée's practice room, and as support for clients outside Auckland, the Skype-sessions supports clients all over the world - with the benefit of support in the comfort of your own home, or office. These sessions are also a great top up, they help you to keep momentum and stay focussed on living your values, prioritising health and well-being.
Well-being Programmes
The optimum offer. Aimée works with you (over 3, 6 or 12 months) to enable greater health, wellness and motivation. This includes a blend of all services from values, craniosacral treatments and inquiry work.
This well-being programme is tailored to the needs of the individual and offers holistic well-being which enriches all areas of life.
Biodynamic Craniosacral Therapy
BCST is a gentle, hands-on approach that works with the central nervous system (the brain, spinal cord, and the csf fluid). BCST helps to release tensions deep in the body and the to relieve pain and dysfunction and improve whole-body health and performance.
BCST is suitable for treating everyone, including babies.
Cranio-journey
A transformational process combining biodynamic craniosacral therpay and inquiry work (core emotional & physical healing). This unique process is designed to hear the layers of stories of the body. The story that your body is really wanting to share. These sessions are profound sessions and are between 2.5-3hrs.
Organisations and Business
Aimée is very passionate about being in support of organisations and business's. She offers internal well-being programmes, workshops and talks, supporting women in business by bringing more awareness to their own wellness. What Aimée has seen is that many high achieving women in business are struggling with the balance of work, life, family and are often running under-resourced or on empty tanks. Often they are experiencing anxiety, stress, depression, and burnout. If you would like to learn how Aimée could support the women in your business please get in touch!
Retreats and Workshops
Aimée facilitates retreats in New Zealand, Australia and Fiji.
Retreats are available as follows;
1. Guided retreats and workshops (available to the public throughout the year).
2. Waiheke Island retreats with Aimée and her husband William (3 day personal or small group immersion retreats on this beautiful island).
3. Personalised tailored retreats over 2 or 3 days (available on request).